Iyengar Yoga is a style of yoga ideally suited to those interested in increasing spine ,joint and soft tissue flexibility in a safe progressive way. This yoga program is suitable for you whether you are recovering from injury,surgery or simply wanting to feel less stiff and tight in your body as a result of life stresses.
Instructor : Corinne Skrobot Registered Physiotherapist, Certified Iyengar Yoga Teacher.
Corinne brings 20 years of experience in physiotherapy and osteopathy to her yoga work, ensuring that as a client,you have a truly enriched yoga experience and results that you want. Corinne will provide you with a clear simple illustrated program with each session for your home practice.
Dates:
April 9,16,23,30
May 7,14,28
June 11,18,25
Times:
Class 1 9am—10.15
Class 2 10.30 –11.45
Level : Beginner
Cost: $ 300 ( 10 sessions )
No GST as this is a physiotherapy service and may be covered on your Extended Benefit Plan.
Maximum 6 participants to guarantee one to one attention.
Past participants welcome back!
Please reserve your place by calling Trimetrics 604 982 0366 or email for more information: info @symmetricsphysio.com
{ 2 comments… read them below or add one }
Can I register for the 9:00am classes..
Please let me know
Thanks
Barb
Amazing Class…absolutly what my body needed/needs…time to stretch/work hard and feel amazing after…all in the care of an amazing instructor.