MatFit Pilates Classes Fall 2011

Trimetrics is pleased to add NEW fitness-based classes!

We welcome existing clients wanting more flexibility of times with an alternative to regular reformer work.  We warmly accept clients new to Pilates to experience top quality instruction in a safe small group environment.

Pilates Mat + props work is a challenging fitness workout for those who wish to flatten, tone, and strengthen abs; create longer leaner muscles; improve posture; balance strength with flexibility; improve concentration and enhance athletic performance.

Mix and match your times with your schedule!

•   Max 8 per class.
•   Equipment needed: Nothing!  Just be ready to have fun and work out!
•   Level: Beginner – Intermediate
•   60 minutes class

Class Package:
1 class per week  $18  ($126 + tax)
2 classes per week  $14  ($196 + tax)
3 classes per week $12   ($252 + tax)

Term: September 12 – October 29 (7 weeks)
Times: Monday 7.30am; Tuesday 12.30 / 4.30 ( 4.30 class fully intermediate ) Wednesday 5.30pm; Thursday12.30pm; Friday9.30am; Saturday 9.30am.
Registration: Reserve your classes by calling reception 604-982-0366.

We accept VISA, M/C, Amex, cheques, and cash.
Please note there is no refund for missed classes.
MatFit classes are NOT suitable for those recently injured!
Please email Siobhan@trimetricsphysio.com with your questions or for more info.