Email not displaying correctly? View it in your browser
Trimetrics Newsletter Spring 2015

Our spring is off to an energetic start with new treatment programs and staff education high on our list of service priorities. There is something for everyone in this packed newsletter so please take a look: we welcome your feedback as always.

Siobhan O’Connell Registered Physiotherapist and Trimetrics Associates.

New Programs at Trimetrics!

Concussion Management
Our clinic is now an official Complete Concussion Management™ clinic- the first physiotherapy clinic to be certified on the North Shore. As concussions have become the focus for both professional and amateur athletes around the world, we at Trimetrics Physio wanted to be at the forefront of concussion diagnosis, management, and rehabilitation. With our collaboration and education through Complete Concussion Management we now offer the very best in research-proven concussion treatments and rehabilitation. Please note that while the videos posted here largely address the young athletic population, the same principles apply to any individual who has had a concussion with or without a blow to the head.

New Programs at Trimetrics!

Dance Medicine: Dance Medicine: Reg Physiotherapist Kirsten and Physio /Pilates instructor Susie are currently developing a new and innovative program integrating physiotherapy and clinical Pilates for young dancers. So what is Dance Medicine? Read more...

Pilates for Parkinson’s

Trimetrics continues to be the only physiotherapy clinic in the Lower Mainland with a dedicated Pilates based program. With regular referrals from UBC Parkinson’s clinic and North Shore neurologists, we are recognized as leaders in the area of movement and exercise management for Parkinson’s patients. Read more...

Online booking

Online booking is now available for your convenience wherever you are! This service is available only for existing registered Trimetrics clients and for physiotherapy and massage only at this time.
You will see guidelines and policy here...

Trimetrics staff out and about!

To ensure we are bringing the most up to date information to our clients, we have been busy on our weekends taking training and courses. Siobhan and Derek (Reg Physiotherapists) are now certified in concussion management: check out the videos for a short but impressive explanation of what concussion actually is VIDEO - Read more...

Carolyn Kirsten Suzanne and Siobhan (Reg Physiotherapists) and Nicole (RMT) spent an intense study day with Canada’s top spine biomechanics specialist Dr. Stuart McGill with Advanced Spine Assessment ‘Why everyone needs core training “ is a good read whatever your fitness level. Read the full article here.

Trimetrics staff out and about!

Jessi (Reg Physio) and Romney (Pilates) soaked up 3 information filled days the Pilates Rehab Summit in Phoenix, Arizona. They were immersed in the teachings and research of top physiotherapy and Pilates educators on the topics of scoliosis, chronic pain and women’s health to name a few. They loved the opportunity to try out the newest equipment. Watch our clinic for the arrival of new and creative toys to take your spine health to new heights!


Parking: our spaces are indeed tight; we will be improving signage to increase visibility of our spots #42-52. Security lights may be slow to come on so please be sure to put your headlights on as you enter the parkade. If your vehicle is too large for our spaces there is pay parking on the west end of the Spa Utopia lot on the south side of the street. We also respectfully ask that you leave the parkade directly after your treatment or class to make room for incoming clients who need to be on time.

Staff News

We welcome new staff:
Sarah Gray: Sarah joins our admin team as Office Manager.Read more...

Staff News

Azin Yazdinejad: Azin Yazdinejad: Azin was first introduced to Pilates fusion method combined with ballet body conditioning in 2000. She was a dancer and dance instructor with a strong interest in fitness and health in her native Iran, while at the same time managing a career as a lawyer. She is a Certified Pilates Instructor who has taught group and private classes since 2013 at fitness centres also to a competitive dance group that is working towards dancing injury free. Read more...

Staff News

Brita Unger: Brita Unger: Brita has always maintained physical fitness and grew up enjoying multiple sporting activities. She played every sport from softball to fencing, snowboarding, horse vaulting and water skiing. Amongst all of these, she spent most of her youth training as a competitive gymnast. Read more...

Staff News

New baby! Congratulations to Helen (RMT) who gave birth to Nicholas Carl March 20th at 7 lbs. 4 oz. We hope to see Helen back with in the fall.

Our best wishes to Lynsey (Pilates) who leaves us for her maternity break, Brittany (Admin) who is heading to Bali for 8 weeks, and Andrea (admin) who will continue to support our front desk remotely from home.

Walk with your Doctor

Walk with your Doctor ! Saturday, May 16 is Walk with your Doctor Day! Members of Trimetrics staff with be walking with Dr. Annette McCall and her group, meeting at Northmount Medical Building at 10 am.


Meditation: Dr. Jonni Gray continues to provide a wide range of choices if you are interested in learning to meditate or in expanding your existing practice. Please visit her here
Copyright © *|CURRENT_YEAR|* *|LIST:COMPANY|*, All rights reserved.

Our mailing address is: