Email not displaying correctly? View it in your browser
Trimetrics News Winter 2018
We are excited for our own year-end celebrations, as the New Year beckons with many new plans and service offerings for our patients. 2019 marks our tenth year on Harbourside, so we will definitely be planning some events to mark this special occasion and say a heartfelt thank you to all of you who have supported us over the decade. Please stay connected with our day-to-day work, action pictures and news on Instagram and Facebook.

Siobhan O’Connell Registered Physiotherapist and Associates.
Director Trimetrics Physiotherapy Clinical Pilates and Complementary Health.

New! Specialised Neurology Physiotherapy services now available at Trimetrics!



1. Vertigo and dizziness are common issues after falls, whiplash or trauma to the head. Our experienced, Registered Physiotherapists Shawna Murray, Charlene Dornan and Jenny Lehmann are certified to assess and treat these disabling conditions.

2. Fall Prevention: if you or a family member is anxious about risk of falling or have had a serious fall, Charlene now offers a fall prevention plan to reduce risk or speed recovery.

3. Pilates based physiotherapy for MS/Parkinson’s/post stroke Trimetrics is the only physiotherapy clinic on the North Shore to offer this specialised rehabilitation using a full suite of Pilates equipment with personalised, one-to-one, hands on neuro rehab therapy. Please call or email us for the screening form to ensure we are can meet your needs and we will be happy to book you with either Charlene or Jenny.

Watch the VIDEO here

Schroth Scoliosis Training

Schroth Scoliosis Training:strong> Congratulations to non-registered physiotherapist and Certified Pilates Instructor Susie Higgins, who travelled to German last month for this intensive 10 day certification. We are delighted to be able to offer this effective work for those with scoliosis and kyphosis. www.schrothmethod.com

Watch the VIDEO here

Clinical Pilates with Shawna Murray

Shawna is adding this training to her already full tool kit! Look forward to experiencing more Pilates in your physio session with her.

Watch the VIDEO here

Chopra Meditation

In alignment with our clinic vision to integrate health of mind, body and spirit, we are expanding our services more this year to include Siobhan’s new website coming in December: www.meditationasmedicine.ca

Sign up here for updates and Primordial Sound Meditation workshops for 2019.

We are excited to partner with our colleague Atta Emami MBA, at Om Prem Yoga www.ompremyoga.com In addition to being a yoga teacher, Atta is a Zen Buddhist, an Executive Coach, and Organizational Change Leader. We plan to develop additional group meditation sessions, philosophy gatherings and guest teachers on topics of meditation and wellbeing. Please note: Atta offers drop-in meditation on Mondays 7:45 pm – 8:45 pm.

READERS CHOICE AWARDS!

We would LOVE your vote: the voting window in our category is NOW! November 21st – December 4th.
Please note you are asked to vote in at least half of the categories, but please include us! Vote HERE

Pilates Updates *MAT IS BACK!

Due to popular demand, small group mat classes will be back on the schedule for 2019! Standby for times and let your instructor know if you are interested. Please note: Mat class will be term based and priced same as regular group training.
*In response to your requests, we are reverting to 8 week terms for 2019.
*We are also adding more semi-private training options for those clients who need more attention than a group can provide.

Parking reminder!

Again, we respectfully ask that you allow time to be as punctual as we are for your appointments. Please leave our parkade once session is over to leave the spots for incoming clients. If you need additional parking for lunch or dog walk there is an Impark lot available beside Bodwell School. Reminder that we have open-air spots on the top level # 111,112,113,114,131,132 for those with larger cars who need more space. Thank you.

Farewells and good luck!

We say farewell to our wonderful Romney who is off to Perth, Australia to pursue a degree in physiotherapy and to Emily, who is headed to massage therapy school! Our future health will be in excellent hands when these amazing ladies graduate.

Copyright © 2018 Trimetrics Physiotherapy Clinical Pilates and Complementary Health, All rights reserved. You receive this email since you are a Client of Trimetrics Physiotherapy Clinical Pilates and Complementary Health

Our mailing address is: Trimetrics Physiotherapy Clinical Pilates and Complementary Health 307 – 850 Harbourside Drive North Vancouver, British Columbia V7P 0A3 Canada