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Trimetrics News Spring 2019
Spring Greetings to all! Yes! That energy of “ lets go " is indeed upon us and we are gearing up for a busy season. We were thrilled to receive your support voting us Best Pilates in the recent North Shore News competition! As the first physiotherapy clinic in Vancouver to offer Clinical Pilates we strive to always be on the progressive edge so that our clients receive the best care and results from injury to full recovery. We thank you for your vote and confidence. Instagram and Facebook.

Siobhan O’Connell Registered Physiotherapist and Associates.
Director Trimetrics Physiotherapy Clinical Pilates and Complementary Health.

Special Event!
Regenerative Medicine: Information session for physicians.



We are excited to host the specialists from from Kinetix Medicine for an information session about new medical techniques to manage chronic soft tissue, nerve and joint pain using a range of innovative new tools including the bodies ’s own stem cells. While this learning event is for local physicians and NOT open to the public, we may have some spots available for our own patients. If you would like to be waitlisted please email us directly: [email protected] with the header Kinetix.

DISCLAIMER: Trimetrics does not advertise or promote any specific therapies for its patients. Therapeutic decisions are made between the patient and their physician based on best scientific evidence and the patient’s individual clinical issues and goals.

For more information: Kinetix PRP Stem Cell Treatment Information

Neurology Services.

Charlene Dornan Registered Physiotherapist and Certified Pilates instructor has special interest in treating clients with challenges relating to stroke, MS and Parkinson’s. Charlene and colleague, Shawna Murray Registered Physiotherapist, also treat Vertigo and balance disorders, (medically called BBPV), which can cause disabling dizziness and postural instability. They are increasingly common often due to falls and concussions. This is life-changing work and we are very grateful to have this expertise in our clinic.

Read more here: Charlene Dornan - Neurology Services

Vertigo is a common cause of dizziness and it can often be treated successfully by a Physiotherapist.
(BBPV) Benign paroxysmal positional vertigo is one of the most common causes of vertigo. This can feel like a sudden sensation that you are spinning. Vertigo is a specific type of dizziness defined as the illusion of movement occurring in the environment... Read more...

Trimetrics has a beautiful new sister website!

We are delighted to be Canada’s only physiotherapy clinic certified to offer Deepak Chopra Meditation workshops. It is predicted by neuroscientists, that in 10 years or less, meditation will be seen to be as essential for health of mind as we now accept exercise is for health of body. Learn more here on the why, how and the science here.

Om Prem Meditation Meet Up!

We are delighted to announce the expansion of our meditation work for 2019. Meditation brings peace. Now more than ever, our world needs more of us to bring that peace to ourselves, our families, our communities, and our our planet. Our intention is to host a weekly meet up to explore the practice of gentle effortless meditation with both information and direct experience.

EACH SESSION WILL INCLUDE : 1 The art of listening inward - 10 mins 2 Deepak Chopra short lesson and meditation with mantra - 30 mins 3 Conversation, questions and exploration

We invite new and experienced meditators or those curious to learn more. No equipment needed! Just bring your open mind and heart. We provide chairs and bolsters for sitting ease based on your choice.

LOCATION: Om Prem Yoga and Meditation Studio 2442 Haywood Ave, West Vancouver
DATE: Tuesdays, starting Jan 22.
TIME: 7 - 8 pm Please arrive 15 mins to get settled as door of studio will close promptly at 7 pm.
FEE: $10
HOSTS: Atta Emami - MBA, Certified Executive life Coach + Director Om Prem Yoga and Meditation.
Siobhan O’Connell - Registered Physiotherapist, Director Trimetrics Physiotherapy, Clinical Pilates and Complementary Health. Chopra Certified Meditation Instructor.

Welcome new staff
Allison Ezzat - Registered Physiotherapist

We are delighted to have Allison join us to cover for upcoming physio staff vacations. As you can see from her bio you are in good hands if you see her while one of us in on vacation.

Allison has over 12 years of clinical experience after obtaining her Physiotherapy degree at Queens University and achieving an advanced degree in Manipulative Therapy from the University of Western Ontario. Currently she is also pursuing her doctorate at the University of British Columbia (UBC) and the British Columbia Injury Research and Prevention Unit... Read more...

Welcome new staff
Melissa Bosomworth - Pilates Instructor

Welcome Melissa to our Pilates team. She is available Tuesday and Thursday evenings 3.30 – 6.30

Melissa’s passion for movement originated on the local hills of North Vancouver where she started skiing as soon as she was able to walk. This same passion for movement and athleticism lead her to a professional ballet career with several dance companies throughout the United States... Read more...

Admin Update!

Heads up! In May / June we are switching from our current booking and billing provider to jane.app which many of you know already from other clinics. You will be seeing a fresh new interface for online booking, cancellation and appointment reminders. You will have the option for email or text reminders also. We will check your preferences as we make the changeover.

We are excited for this change that will make your client experience more efficient and comfortable.
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