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Location 850 Harbourside Dr #307, North Vancouver, BC V7P 0A3, Canada
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Kinesiology North Vancouver

Kinesiologists are able to build on your abilities and respond to your limitations so you can get on with enjoying your life.

(604) 982-0366 Book Online
kinesiology north vancouver
  • 1:1 Personal Treatment
  • Fast & Targeted Pain Relief
  • Beautiful Waterfront Location

Get The Care You Need Today

Delaying proper treatment of your symptoms can lead to:

  • Limited range of mobility
  • Lost productivity
  • Reliance on medications
  • Frustration and hopelessness
  • Increased pain and discomfort
  • Decreased quality of life
(604) 982-0366 Book Online

Gain Confidence And Return To Your Activities Of Daily Life

Expert Care for Pain Sufferers

Our highly trained team of therapists is dedicated to providing you with personalized care that aims to reduce your pain and enhance your range of motion.

Your Own Treatment Action Plan

We understand that every patient is unique, that’s why we create personalized and detailed treatment plans based on your specific needs and goals.

Convenient Location And Scheduling

We’re conveniently located in North Vancouver, British Columbia and offer flexible scheduling options, including evening bookings to accommodate your busy lifestyle.

(604) 982-0366 Book Online

Our Trimetrics Kinesiology Program

Learn to monitor your own progress and increase your confidence by working with our Kinesiology teammates Gillian Morrow, Michael Tengco and Brittany Patitucci.

At Trimetrics Physiotherapy, Clinical Pilates and Complementary Health our Kinesiology program is unique in that we are able to combine clinical Pilates with functional strength and corrective exercises into your plan of care. This is especially important when your work or life demands certain levels of strength and flexibility to perform and avoid injury (or re-injury). Our kinesiologists work under the supervision of physiotherapists, and your individualized exercise prescription and care plan will be generated co-operatively by you, your physiotherapist and your kinesiologist.

The team treatment model that is specifically geared to Pilates based functional movements and exercises is called our PRE program (Pilates as Rehabilitation Exercise).

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Next Steps

The next few follow-up visits may see you in the gym with one of our Kinesiology team to ensure that your exercise form is spot on, you progress safely, and to test your ability to meet your goals or job requirements.

Then you see your physiotherapist again, make any fine-tuned adjustments to your plan of care, review the exercise form and progressions and treat with the most appropriate techniques. On the subsequent visit, you may return to the Kinesiologist for personal training.

This rhythm of physiotherapy and kinesiology can continue through the entire healing continuum.

This is also the same team treatment philosophy we share with our Pilates instructor team. In both Pilates and Kinesiology, all team treatment appointments are considered Physiotherapy visits for extended health benefits.

People who have gone through this type of care have been overwhelmingly enthusiastic. This model of care is also supported by insurance companies such as Worksafe BC, ICBC and most extended health providers because the results of active rehabilitation usually provide the best results for injury recovery and prevention. Your therapist will discuss various options that best suit your needs, and active rehab may be one of them.

Return To Your Active, Healthy Life Pain Free

  • 1:1 Personal Treatment
  • Fast & Targeted Pain Relief
  • Beautiful Waterfront Location
Book Online
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Getting Started Is Easy

1

Call Us or Book Online

Call (604) 982-0366 or Book Online to find a time that best suits you.

2

Create & Implement Your Treatment Action Plan

Talk with our expert therapists to design a plan that’s personalized to meet your unique recovery goals.

3

Accomplish Your Health Goals

Enjoy loss of pain, improved mobility and getting back to doing the things you love!

(604) 982-0366 Book Online

150 Years + of Combined Experience at Your Service

Meet Our Team →

yusuf yang mu director and physiotherapist trimetrics physiotherapy north vancouver2

Yusuf (Yang) Mu

Clinical Director & Physiotherapist
trimetrics ashley jeon

Ashley Jeon

Physiotherapist
trimetrics tara crawford

Tara Crawford

Pilates Instructor
trimetrics sue noble

Sue Noble

Pilates Instructor
trimetrics susie higgins

Susie Higgins

Pilates Instructor
trimetrics kay leong

Katherine (Kay) Leong

Pilates Instructor
trimetrics gillian morrow

Gillian Morrow

Pilates Instructor
trimetrics brittany patitucci

Brittany Patitucci

Pilates Instructor
trimetrics alison parkins

Alison Parkins

Pilates Instructor
trimetrics charlene dornan

Charlene Dornan

Physiotherapist
trimetrics jr justesen

JR Justesen

Physiotherapist & Owner

Common conditions successfully treated

Our team of experienced therapists has helped countless patients alleviate pain from a range of injuries and improve their quality of life. We treat a wide variety of conditions including:

  • Back pain
  • Carpal Tunnel Syndrome
  • Multiple sclerosis
  • Neck pain
  • Repetitive strain injuries
  • Parkinson’s disease
  • Arthritis
  • Sports injuries
  • Pelvic pain
  • Tendinitis
  • Post-surgical rehabilitation
  • Bursitis
  • Headaches and migraines
  • Concussion Care
  • Sciatica
  • Dance rehabilitation
  • Knee Pain and Knee injuries
  • Whiplash
  • Stroke
  • Foot pain
  • Osteoarthritis
  • Traumatic brain injury
  • Musculoskeletal injuries
  • Hypermobility
  • Spinal cord injury
  • Chronic injuries
  • Fibromyalgia
  • Motor vehicle injuries
  • Postural dysfunctions
  • Decreased range of motion
  • Injury prevention
  • Work-related injuries
  • chronic diseases
  • Knee pain
  • Muscular imbalances
  • Joint mobilization
  • Decreased range of motion
  • And many more…

Insurance Partners

We direct bill ICBC and WorkSafeBC. Extended private insurance companies coming soon!

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Frequently Asked Questions

Reach out if you can’t find what you’re looking for.

Contact Us

The length of time it takes to reduce your symptoms of pain will depend on several factors, such as the severity of your condition, your overall health, and your commitment to achieving your goals.

In general, most patients begin to experience some relief after their first treatment session, but the length of time it takes to achieve optimal results will vary from person to person.

Our therapists will work closely with you to create a personalized treatment action plan that addresses your specific needs and goals. They’ll monitor your progress, provide advice on pain and adjust your plan as needed to ensure the best possible outcome.

We offer a wide range of services for chronic pain management. These include physiotherapy (physical therapy), manual therapy, pelvic health physiotherapy, trigger point therapy, myofascial release, kinesiology exercise with a personal trainer and manipulative physiotherapy.

We understand that living with chronic pain can be frustrating, but we are dedicated to helping you find relief and regain your mobility as soon as possible. Start your rehabilitation journey today!

At Trimetrics Physiotherapy, we understand the urgency of getting relief from pain and improving mobility. We strive to provide our patients with prompt and efficient service. We schedule new patient appointments as soon as possible, however, it could vary depending on the availability of our therapists, the urgency of your case, and the time of the year. We encourage patients to contact us as soon as they are ready to schedule an appointment so that we can accommodate them as soon as possible. Our team will do their best to ensure that you are seen as soon as possible and that your pain is managed as quickly as possible.

Yes, at Trimetrics Physiotherapy, we believe that physical activity is an important component of the recovery process. Our physiotherapists will provide you with a customized home exercise plan that is tailored to your daily activities and goals. These exercises are designed to complement the treatment you receive in the clinic and help you achieve optimal results.

They will help you to strengthen the affected areas, improve your flexibility, and promote proper healing. We believe that by incorporating an at-home comprehensive exercise program, our patients are able to achieve better results, faster recovery and reduce the risk of re-injury.

Our physiotherapists have extensive experience and will provide guidance and instruction on how to perform the exercises safely with proper movement as well as progressions as needed.

Research shows that clinical results improve when patients follow through on the exercises, and for this reason, we have a number of solutions where our trained team can guide your exercise prescription one-on-one in the physiotherapy clinic. We offer individualized exercise prescriptions and an exceptional level of care.

A previous injury can often be related to current pain. At Trimetrics Physiotherapy, we understand that pain is often the result of multiple factors, and a previous injury can play a significant role. Our physiotherapists will take a comprehensive approach to assessing your condition, taking into account your medical history, including previous injuries, and any other relevant factors.

They will work with you to identify the root cause of your pain and develop a personalized treatment action plan that addresses all contributing factors. This approach is effective in managing pain and preventing re-injury. Our team will also provide education and strategies to avoid recurrence of the symptoms and future injuries. Remember that pain is a symptom, not a diagnosis and it’s important to look at the underlying causes of the pain.

Trimetrics Physiotherapy

  • 850 Harbourside Dr #307, North Vancouver, BC V7P 0A3, Canada
  • (604) 982-0366
  • [email protected]
  • Driving Directions
  • Read Our Reviews

Open Hours

Monday – Thursday: 7:00 AM – 7:00 PM

Friday: 8:00 AM – 5:00 PM

Saturday & Sunday: By Appointment Only

Dedicated to helping you achieve optimal wellness and recovery

Book Online
(604) 982-0366
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Over 150 years of combined experience serving the health needs of the North Vancouver community.

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  • 850 Harbourside Dr #307, North Vancouver, BC V7P 0A3, Canada
  • Phone (604) 982-0366
  • [email protected]
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© 2023 Trimetrics Physiotherapy

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  • Services
    • Physiotherapy
    • Neurological Physiotherapy
    • Clinical Pilates
    • Scoliosis Rehab
    • Kinesiology
  • About
    • Our Team
    • Fees
    • Reviews
  • Blog
  • Contact
  • Book Online
Call (604) 982-0366