Pilates Small Group Classes in North Vancouver
Experience the perfect blend of personalized attention and group motivation with our Small Group Pilates Classes at Trimetrics in North Vancouver. Our classes are designed to provide a safe, effective, and enjoyable workout tailored to your specific needs and goals.
Why Choose Our Small Group Pilates Classes?
Customized Programs: Your instructor will develop a term program specifically for your group, ensuring it is customized and progressed weekly to meet your individual needs and goals.
Instructor-Led Sessions: Each class is guided by our highly trained and experienced instructors, ensuring you receive expert guidance and support throughout your Pilates journey.
Intimate Group Size: With a maximum of 3 participants per class, you’ll benefit from personalized attention while enjoying the camaraderie and motivation of a small group setting.
Consistent Group Dynamics: Our classes run on a term basis, meaning you’ll work with the same group of people at a dedicated time each week. This consistency allows for a more cohesive and supportive environment.
Getting Started
To join our Small Group Pilates Classes, we require you to complete 3 to 4 private classes first. This initial phase allows us to:
- Assess Your Level: Ensure you are familiar with Pilates and can be placed in a group with participants of similar experience levels.
- Personalized Placement: Match you with a group that best suits your needs and goals, providing a more effective and enjoyable experience.
How to Get Started
Call Us or Book Online
Call (604) 982-0366 to find a time that best suits you.
Create & Implement Your Treatment Action Plan
Talk with our expert therapists to design a plan that’s personalized to meet your unique recovery goals.
Accomplish Your Health Goals
Enjoy loss of pain, improved mobility and getting back to doing the things you love!
We Offer Direct Billing to ICBC, WorkSafeBC, and Insurance
Frequently Asked Questions
Reach out if you can’t find what you’re looking for.
Ready to Take the Next Step?
Contact us today to schedule your private classes and begin your journey towards a healthier, stronger you with our Small Group Pilates Classes at Trimetrics. We look forward to helping you achieve your fitness goals in a supportive and motivating environment.
Trimetrics Physiotherapy
Open Hours
Monday – Thursday: 7:00 AM – 7:00 PM
Friday: 8:00 AM – 5:00 PM
Saturday & Sunday: By Appointment Only