Group Pilates Classes Special Promotion

Take advantage of our exclusive Pilates promotion and transform your fitness routine.

(604) 982-0366
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Join the Community at Trimetrics in North Vancouver

At Trimetrics Physiotherapy, we offer safe, effective, and enjoyable Pilates workouts meticulously designed by our expert team.

Located in the heart of North Vancouver, our studio features state-of-the-art reformers, pristine hardwood floors, and a welcoming atmosphere that sets us apart.

Our scientifically-sequenced exercises are led by world-class, highly attentive instructors who cater to all ages and fitness levels. Whether you’re looking to increase strength, muscle tone, posture, or overall fitness, our workouts are tailored to meet your individual needs with adjustable spring resistance and necessary modifications.

No matter your lifestyle—whether you’re a busy parent, work a 9-5 job, or enjoy a midday workout—Trimetrics offers classes from early mornings to evenings, making it easy to fit Pilates into your schedule.

Group Classes

After completing your two introductory sessions, you’ll be eligible to join group classes! Get the benefits of instructor-led pilates classes at a very affordable price.

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How to Get Started

1

Call Us or Book Online

Call (604) 982-0366 to find a time that best suits you.

2

Create & Implement Your Treatment Action Plan

Talk with our expert therapists to design a plan that’s personalized to meet your unique recovery goals.

3

Accomplish Your Health Goals

Enjoy loss of pain, improved mobility and getting back to doing the things you love!

(604) 982-0366

We Offer Direct Billing to ICBC, WorkSafeBC, and Insurance

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Frequently Asked Questions

Reach out if you can’t find what you’re looking for.

Contact Us

Clinical Pilates is a specialized form of Pilates designed and supervised by physiotherapists. It focuses on improving posture, core strength, flexibility, and overall body conditioning.

When you sign up for the promotion, you get two sessions for the price of one. This allows you to achieve your fitness goals more quickly.

Typically we place participants into group classes after four teaching sessions, we have streamlined this process and then cut the price to make it easier for you to access our group class format.  At the end of these two sessions, we’ll be able to place you into an appropriate level class.

Yes, our tailored programs are designed to cater to all fitness levels, from beginners to advanced practitioners.

Absolutely! We offer a variety of class times to fit your schedule, ensuring you can attend sessions that work best for you.

Trimetrics Physiotherapy

Open Hours

Monday – Thursday: 7:00 AM – 7:00 PM

Friday: 8:00 AM – 5:00 PM

Saturday & Sunday: By Appointment Only