Workshops & Education North Vancouver

Keep up to date with workshops and special events held at Trimetrics Physiotherapy!

(604) 982-0366 Call to Book!
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Upcoming Workshops and Educational events

Regular Pilates Group Term -January

Starts January 5, 2026

January Fletcher Towelwork Classes

See below for more information!
January 17, January 24, January 31

Stay Tuned

Stay tuned for other upcoming events and workshops!

Fletcher Towelwork Class

Fletcher Towelwork® is a movement technique that uses a braided towel to help you connect your breath, release tension, and move your shoulders and upper body with more ease. The towel gives gentle resistance and feedback, making the work feel supported, smooth, and deliciously stretchy.

Open level available, class maximum is 6 people.

Offered on the following dates: January 17, January 24, January 31, 2026 at 10:30am

$32+tax

Book Online Here
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150 Years + of Combined Experience at Your Service

Meet Our Team →

Common conditions successfully treated

Our team of experienced therapists has helped countless patients alleviate pain from a range of injuries and improve their quality of life. We treat a wide variety of conditions including:

  • Back pain
  • Carpal Tunnel Syndrome
  • Multiple sclerosis
  • Neck pain
  • Repetitive strain injuries
  • Parkinson’s disease
  • Arthritis
  • Sports injuries
  • Pelvic pain
  • Tendinitis
  • Post-surgical rehabilitation
  • Bursitis
  • Headaches and migraines
  • Concussion Care
  • Sciatica
  • Dance rehabilitation
  • Knee Pain and Knee injuries
  • Whiplash
  • Stroke
  • Foot pain
  • Osteoarthritis
  • Traumatic brain injury
  • Musculoskeletal injuries
  • Hypermobility
  • Spinal cord injury
  • Chronic injuries
  • Fibromyalgia
  • Motor vehicle injuries
  • Postural dysfunctions
  • Decreased range of motion
  • Injury prevention
  • Work-related injuries
  • chronic diseases
  • Knee pain
  • Muscular imbalances
  • Joint mobilization
  • Decreased range of motion
  • And many more…

We Offer Direct Billing to ICBC, WorkSafeBC, and Insurance

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Frequently Asked Questions

Reach out if you can’t find what you’re looking for.

Contact Us

The length of time it takes to reduce your symptoms of pain will depend on several factors, such as the severity of your condition, your overall health, and your commitment to achieving your goals.

In general, most patients begin to experience some relief after their first treatment session, but the length of time it takes to achieve optimal results will vary from person to person.

Our therapists will work closely with you to create a personalized treatment action plan that addresses your specific needs and goals. They’ll monitor your progress, provide advice on pain and adjust your plan as needed to ensure the best possible outcome.

We offer a wide range of services for chronic pain management. These include physiotherapy (physical therapy), manual therapy, pelvic health physiotherapy, trigger point therapy, myofascial release, kinesiology exercise with a personal trainer and manipulative physiotherapy.

We understand that living with chronic pain can be frustrating, but we are dedicated to helping you find relief and regain your mobility as soon as possible. Start your rehabilitation journey today!

At Trimetrics Physiotherapy, we understand the urgency of getting relief from pain and improving mobility. We strive to provide our patients with prompt and efficient service. We schedule new patient appointments as soon as possible, however, it could vary depending on the availability of our therapists, the urgency of your case, and the time of the year. We encourage patients to contact us as soon as they are ready to schedule an appointment so that we can accommodate them as soon as possible. Our team will do their best to ensure that you are seen as soon as possible and that your pain is managed as quickly as possible.

Yes, at Trimetrics Physiotherapy, we believe that physical activity is an important component of the recovery process. Our physiotherapists will provide you with a customized home exercise plan that is tailored to your daily activities and goals. These exercises are designed to complement the treatment you receive in the clinic and help you achieve optimal results.

They will help you to strengthen the affected areas, improve your flexibility, and promote proper healing. We believe that by incorporating an at-home comprehensive exercise program, our patients are able to achieve better results, faster recovery and reduce the risk of re-injury.

Our physiotherapists have extensive experience and will provide guidance and instruction on how to perform the exercises safely with proper movement as well as progressions as needed.

Research shows that clinical results improve when patients follow through on the exercises, and for this reason, we have a number of solutions where our trained team can guide your exercise prescription one-on-one in the physiotherapy clinic. We offer individualized exercise prescriptions and an exceptional level of care.

A previous injury can often be related to current pain. At Trimetrics Physiotherapy, we understand that pain is often the result of multiple factors, and a previous injury can play a significant role. Our physiotherapists will take a comprehensive approach to assessing your condition, taking into account your medical history, including previous injuries, and any other relevant factors.

They will work with you to identify the root cause of your pain and develop a personalized treatment action plan that addresses all contributing factors. This approach is effective in managing pain and preventing re-injury. Our team will also provide education and strategies to avoid recurrence of the symptoms and future injuries. Remember that pain is a symptom, not a diagnosis and it’s important to look at the underlying causes of the pain.

Trimetrics Physiotherapy

Open Hours

Monday – Thursday: 7:00 AM – 7:00 PM

Friday: 8:00 AM – 5:00 PM

Saturday & Sunday: By Appointment Only