Physiotherapist Assistant / Pilates Instructor
Alison has been practising Pilates since 2001. Originally trained in London Uk with Michael King and later developing her Pilates knowledge as a Body Control mat teacher, Stott trained on mat and equipment and now as a classical Pilates teacher and a graduate of the advanced teacher training program from The Pilates Center, Colorado. This is one of the most respected and thorough training programs in the world.
She wholeheartedly believes that “Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit”. Joseph Pilates.
Alison has always lived an active lifestyle previously enjoying triathlons and currently a lover of the amazing BC hiking trails, swimming, biking, snowboarding and skiing. Without Pilates I am in no doubt my body would not be as capable as it is today.
Born in Northern Ireland Alison moved to London, UK, later spent two years in Australia before moving to Vancouver 9 years ago with her husband and two sons who very much embrace the outdoor BC lifestyle.
After studying Human Kinetics courses at Capilano University, Alison joined the amazing team at Trimetrics where she is passionate about helping others in their journey to experiencing the benefits of Pilates and is excited everyday to work with all her clients with energy and passion.