When it concerns painful injuries, the rotator cuff is right up there on the top end of the pain scale. It’s common for both athletes and sedentary people of any age to hurt their rotator cuff, and this kind of injury can be quite difficult to recover from. Symptoms can include shoulder and arm pain,…
Sports can be a fantastic means to keep fit, develop self-confidence, have fun and meet new friends. Whether you’re a world-class professional athlete or a casual weekend warrior, chances are at some point in time you’ve suffered an injury. In fact, around 70 percent of all leisure players experience some kinds of pains, aches, or…
Almost everyone experiences lower back pain eventually in their lives. Even if you’re not a person who’s seated in front of a desk all day, the stress from lifting heavy items or carrying them for extended durations, extended reaching or stretching, sports injuries, running or any variety of other daily activities can cause muscle tension…
Pilates supports every manual method of care in medicine including Osteopathy and Physiotherapy. This is one of the foundations of patient care at Trimetrics. In this article, Adam Ridgewell, Trimetrics Posturologist and Osteopathic practitioner, will discuss how Osteopathic mobilizations and cranio-sacral balancing alongside Pilates treatments create a subconscious neurological re-programming, creating an optimal combination for…
Trimetrics Physiotherapy clinic is currently the only clinic in Canada to offer meditation instruction (Chopra) by a Registered Physiotherapist. Clients may be referred for a basic teaching session when it is a stated component of their physiotherapy care pan to manage acute or chronic stress and/ or, pain. This 7000-year-old practice is now finding new…
Carolyn Retirement Letter Dear valued patients of Trimetrics, I am writing this letter to advise you that I will be retiring from Trimetrics as of May 2022. It has been a privilege to be part of this incredible clinic for the past 20 years and I will always be grateful for my time there. I…
COVID POLICY As a Health Care facility masks remain mandatory while visiting our clinic. We want to assure you that the health of you and our staff continues to be our top priority. We remain committed to providing you with the best possible care in the safest possible way. You have tested positive for Covid…
We are delighted to welcome our clients, their family members, the general public and interested physicians, to our FREE Parkinson’s Disease Information Day. The goal of this event is to support and empower people with Parkinson’s disease (PD) to set themselves up for optimal health and wellbeing. We will be educating and providing up to…
There are many sports that demand a great deal from the body, however, dance is one that requires an alarming amount of flexibility, true stabilizing strength and incredible balance. Dancers are constantly pushing the limits of what the human body can do, and therefore often suffer from multiple injuries through their dancing career. In this…
Hi Everyone! My name is Emily and I am the new Clinic Director and physiotherapist at Trimetrics. I am excited to be part of such a state-of-the-art clinic that truly embodies the meaning of active rehabilitation. What I love about this clinic is that every single practitioner is committed to helping the members of our…
